Get off anti-depressants ...and you weren’t born with a neurological deficiency. When you were little, you bit on thoughts because you were curious. It took years of hard work to develop the thinking habit . Biting on thought... anxiety soul thoughts Aug 28, 2025 0 10 An opinionated view on meditation
Summer is the perfect time to reconnect with your soul and slow your mind down Do you love the summer but are afraid of how fast the time is flying by? Wondering where the time has gone... And bracing yourself for a too-soon September... It doesn’t have to be that way. There’s n... meditation peace thoughts Aug 5, 2025 0 3 An opinionated view on meditation
Why you must reconnect to your soul self (A Covid-era spiritual lulaby) I realize everyone is burnt out from working at home, feeling disconnected, and probably even burnt out from the burnout. Through it all, I’ve been wanting to say there’... meditation soul thoughts May 11, 2021 0 2 An opinionated view on meditation
Meditation plays the “I’ll trade you game” Meditation says, “oh you have awful judgments ? I’ll trade you self-compassion for that .” Meditation goes, “oh you have lack thoughts ? I’ll trade you an inner fullness for that . (No worries, I have... meditation peace thoughts Nov 19, 2019 0 2 An opinionated view on meditation