Learn how to be present in a world of chaos
This is soul-based meditation.
No spiritual theater.
It’s different than anything else you’ve tried before.
A meditation practice should do more than just give you mere calm.
Experience depth
Creativity, clarity, purpose, connection, peace, abundance, beauty, joy-for-no-reason... and yes, this includes a level of calm you haven’t had in a long time.
Feel relief
If you’re taking anti-depressants, you owe it to yourself to explore a different, drugless way to mental health.
Be transformed
You should tap into an inner force-for-good so potent, it transforms you from bottom to top, in a way that continuously surprises and delights you.
meditation for the rest of us
no, not your mother’s meditation
Sustainable
(Otherwise what’s the point?)
Omits spiritual theater
(That just gets in the way)
Actual soul consciousness
(Way deeper than the breath)
Enjoyable
(As it should be)
What is soul-based meditation?
It's ...
Heal grieving
replace the stories with something deeper
Feel inspired
the “deep fish” are easy to catch when you get out of your head and rest in your soul
Cure insomnia
relax so deeply that you naturally fall asleep
End depression
it’s definitely not your fate
A different way
Even if you’ve tried meditation and failed before, this approach is different...
Sustainably different.
Gently different.
Can’t do it wrong different.