Healing The human nervous system is so delicate, it’s ridiculously easy for it to get wound up. Even mere thoughts will tie up the body in knots. All of that has to come out at some point. Meditating for 20 m... meditation obstacles stress Dec 20, 2025 0 3 After my course
The Frog & the Crow Said the frog to the crow, “Don’t make anxiety real.” The crow jumped around on his branch and cawed, “I have an ADHD brain, I’ve always been depressed. I’m sure I’m going to get shot at by farmer Sam... anxiety stress thoughts Oct 24, 2022 0 2 After my course
How do I know meditation is working? How do you know meditation is working? Judge by looking at how your life is changing. Changing how? Well, what is the greatest vision for who you are? Meditation moves you toward that. Effortlessly. A... progress stress thoughts tips Dec 16, 2019 0 2 After my course
The 5 Natural Emotions It is said that we all are born with just TWO FEARS baked into us: the fear of falling the fear of loud noises As we evolve, we come to recognise our 5 NATURAL EMOTIONS : GRIEF — when we lose somethin... emotions stress Feb 9, 2019 0 2 After my course
What stress does to consciousness “ Perpetual soul consciousness ” is where you have the peace of the soul nearly continuously. Small children experience this. You would naturally and easily fall into this “ perpetual soul consciousne... obstacles stress thoughts Mar 7, 2016 0 2 After my course